P90X

Does eating lunch count?

I walk on the treadmill 45 minutes everyday. It improves my mood, my sense of well being and the way my clothes fit!

Nah, worked 10 hours today, plan on another 3, I'm just looking forward to seeing my family.

I'm incredibly active on a daily basis.

Love my 20 mi RT bicycle commute. Regularly hit over 40 MPH! Always feel great when cycling hard, physically & mentally. Century Rides Rule

Better a half hour a day of excercising now than hours and hours in the doctor's office later.

Most days, we take an evening walk as a family.

I exercise EVERY day. Just like you eat, sleep, brush your teeth every day, you must exercise everyday.

I run an hour a day, lift and work outside....of course I am a Physical Education teacher.

After getting out of bed in the A.M., I drink lots of water then exercise for about an hour plus. It keeps my blood sugar levels down.

I only work out 2-3 times per week. Other days I gofor a walk to the park, clean the house, or ,ah, watch TV.

5 days a week. Otherwise I feel yucky and get soft and fat.

Wow, I work out for 45 minutes, 5 days a week. That's when I watch TV. Get off your butts! And by the way making dinner is not exercise.

I exercise six days a week and have been doing so for 30 years. I believe that exercise saved my life.

I have a nine month old, and I wake up extra early to be with him before I go work out. I make it a priority, it makes me a sane healthy mo

I haven't been running as much lately because it's dark outside when I get home. But sometimes I run anyway with a light.

I squatted 265.

Wil the Govt tell us how many times a week we should have sex next?

I count calories and carbs, because I'm trying to change how I get and to control my diabetes. I keep a food diary.

I eat what I want to eat and am sick of all the health nuts ruining that!

I guess if a person has medical issues then its worthwhile information. Fortunately I don't so its not an issue for me.

Some have to. Our health requires it. More info for us is good, others can ignore it if they don't need the info = more freedom for all.

Absolutly, I also read labels on almost everything I buy.

All this info is useless. The key is moderation in all things. Eat what you want but don't over do it.

I pay attention to nutritional content and health pros and cons -- and then order what would taste best!

More than cost, I pay attention to the food source as much as possible. Organic - even meats.

I'm glad the information is available, and on occasion I consider it, but most of all I consider dining out a "treat" and get what I want.

Why should we care-maybe national health care? I don't relish the idea of helping pay healthcare for people who don't care how fat they ge

I don't even look at the nutritional information. I know what's healthy and what isn't. I eat what I want.